The week on Resilientista Musings No. 2

MAKING SPACE FOR THE LIFE YOU WANT 4 WEEK CHALLENGE - 

WEEK 1 - DECLUTTERING PHYSICAL SPACE

In my post Make Space For the Life You Want - by Decluttering & Simplifying the Life You Have I wrote about how clutter is more than the stuff that fills your home, it's really anything that affects you physically and emotionally - stopping you from living the life you want. How many times have you said to your self "If only I lived in a bigger house/condo; had a bigger closet, bathroom (fill in the blank) - I would be able to get myself organized"? The truth is it's not that you necessarily need more space it's that you need to take a look at all the stuff that you no longer use but is taking up valuable real estate in your home and clear it out! Clutter creates stagnant energy, which blocks you from bring what you truly desire into your life. read more here

5 SIMPLE WAYS TO KEEP WARM AT BEDTIME WITHOUT TURNING UP THE HEAT ...

Many of the email questions I receive are about "how to manage on a tight budget?", so with the temperatures starting to dip outside, I thought it would be a good time to share my tips for staying warm at bedtime without turning up the heat. read more here

7 THINGS I LOVE ABOUT AUTUMN

Gathering with Family and Friends: With today's busy schedules time to gather with family and friends is slowly becoming more of a challenge. Thanksgiving is a time to disconnect from technology (even if only for a few hours - trust me the world will not end if you don't see the latest Instagram post) and rec-connect with loved ones. Time is precious ... read more here

You are the curator of your life so make it luxurious,


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The week on Resilientista Musings No. 1

5 Simple Self Care Tips

 for Transitioning into Autumn

Time to reflect, set intentions
Have you reviewed your goals and wishes for this year? (most people don’t after setting them). Take this transitional season to reflect on your life, review your goals (update if needed) and set new goals. Ask yourself - How is life working for me at the moment? What changes may be needed? What do I want to create next?  Am I making myself a priority in my life? Set aside 30 – 60 minutes to reflect on your life as it is now –  then select a few simple action steps you can start taking towards achieving your goals and creating the life you want to be living. read more here

Have You Laughed Today?

When life's "stuff" happens - divorce, car accident, loss of a loved one, illness, career downsizing, etc. - it can leave us frustrated, overwhelmed and stressed - depleting our ability to find joy in everyday life and laugh. But , laughter just may be what you need to stay healthy and improve your ability to cope during challenging times. read more here

Make Space for the Life You Want - 
by Decluttering & Simplifying the Life You Have

image credit

Clutter is more than just the stuff that fills your home, office, or car. Beyond physical clutter -  relationship and emotional clutter can also be holding you back from moving forward with the life you want to be living. Clutter in all forms is stagnant energy that leaves you feeling drained physically and emotionally. read more here

You are the curator of your life so make it luxurious,

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5 Tips for Moving from Surviving to Thriving

I’m often asked about how I managed to go from surviving to thriving after my accident and if I would share my strategy.  Below are some steps that have helped me get to where I am today.

5 Tips for moving from surviving to thriving …

1.       Let yourself mourn

The person you were is no more and it’s ok to grieve the loss of that self, just as you would at the ending of a relationship or loss of a loved one. 

2.       Accept your current reality

We have no control over what happens to us – but we can choose how we let it affect us. Acceptance does not mean that you are OK with it – it just means that you acknowledge things are different and this frees you to start moving forward.

3.        Learn to like yourself

Yes, the person in the mirror may seem like a stranger looking back at you – but it’s you! Stop focusing on who you no longer are - what you can no longer do AND start focusing on all the awesomeness that is you.  

4.       Rediscover who you used to be

Before life sent you on a detour you enjoyed life – discover new ways to bring some of that joy back into your life. 

5.       Start Dreaming

When you begin to dream about how you want your life to be you are creating positive thoughts that go out into the universe and manifest into dream life.

        

Though everyone’s life detour story is different (perhaps it was a divorce, loss of a loved one, an illness or life altering accident) and is often difficult and unwelcome, a life detour can hold a silver lining- the opportunity to create a new you and life.

I hope the above tips will inspire you to take the next step towards moving from simply surviving to THRIVING!

Would love for you to share your tips on how you moved 
from surviving to thriving after your life detour.

Love and Peace,


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Week-end Inspiration ~ The Power of Thought

Are your thoughts taking you closer to the life you want?
What one positive thought can you start thinking today, that will help you create the life you want?

Wishing you a High Heeled Life week-end,


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