Taking a Little Break ...

Me Time by celiam-highheeledlife featuring Chopra Center

With all the festivities and hustle and bustle of the season it is easy to become stressed and exhausted. This is a time of giving and the one person who is often overlooked is SELF! Remember to give yourself a little time to rejuvenate; be it with a luxurious bath, reading, sipping a cup of tea (or other warm beverages or even a glass of bubbly), relaxing with a good book or just curling up under a cozy blanket and doing NOTHING!!! 

How do you take a little "me time" during the chaos of the season?

Hugs,

 
Stay in Step with High Heeled Life ...

Sharing this post with: What I'm Loving Fridays ~ My Friday's Fancies ~ Friday's Fab ~  

Recovering from the Holidays ...

We've celebrated with family and friends; presents have been opened; we've eaten our share of turkey and sweets; and possibly enjoyed a tad or two of bubbly. Are you feeling a little exhausted, like me?

Here are some of the ways I find help me to regroup after a busy holiday season. ~

Find a comfy quiet spot ~lay back with a book, tea and a treat (you have earned it!). 

Spend an evening or an afternoon pampering your body. Start with a bath, surrounded by tranquil candle light and soothing music... lay back and let the water wash away all your cares. 

 We all have a movie that speaks to us ... no matter how many times we watch it, we never tire of it. Some fruit juice (or iced tea) and plain popcorn are healthy treats.

Handwriting whether a letter to a friend,loved one, or taking a few minutes to write in your journal is truly rejuvenating for both mind and spirit. 

How do you recover from the go, go, go of the holiday season?