Welcome to Over a Cup of Tea...
Today for our tea I've chosen this beautiful teacup and saucer from the Bombay Company. The gold handle with the finger hold and the sturdy thumb rest is perfect for a time when you become deep in thought.
Of course it's always wonderful to add a little treat ... these are actually yummy bite size biscuits.
This was the message on my tea ...
Now that we have our tea and bite size treats I would like to share this excerpt from my speaking engagement with BIST (Brain Injury Society of Toronto) in October 2013.
The key to getting through any of the detours (expected and unexpected) that may come your way as you move forward on your life journey is to love and make time for taking care of yourself.
How do you deal with change?
Would love for you to share your tips.
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