Celia M. ~ Living My High Heeled Life: barreworks

Showing posts with label barreworks. Show all posts

Saturday, January 18, 2014

Quietening your mind and getting your body moving are key to being healthy. Here is part of what I'm doing to help maintain my balance .....

Daily Meditation

Yoga 2-3 times per week

bAAArre work-out 1-2 times per week

What do you do to achieve balance in your life?

happy week-end,

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