Celia M. ~ Living My High Heeled Life: Crown Chakra

Monday, March 24, 2014

Connecting With Your Higher Self -

Welcome to Over a Cup of Tea with Celia M.
Chakra Series ~ 7 of 7

This week I have chosen this beautiful china teacup for its amethyst/violet colour which is the same color of our seventh chakra known as the Crown Chakra.

Seventh Chakra - The CROWN Chakra ~ aka Sahasrara, is located at crown of your head. The Crown Chakra is associated with God (or your particular belief system), connection to the universe.

If the crown chakra becomes unbalanced, you may feel unconnected spiritually and as though you are living without any direction or purpose. A blocked crown chakra can lead to depression and nervous system disorders and feelings of being lost and incomplete.

Symptoms of Imbalance:

Emotional : depression, confusion, loss of faith, mentally disconnected, dementia,

Physical : light sensitivity, headaches, dementia, autoimmune disorders, neurological disorders, (the crown chakra affects the health of our brains and therefore our entire mental, physical, and spiritual health).

Three simple ways to help balance your Crown Chakra:

~ Meditation is a great tool to help balance the crown chakra: Imagine a golden light is illuminating the space just above your head and surrounding the top (crown) of your head (think of images of angels with their golden halos). Close your eyes and feel this glow illuminating and recharging both your physical body and your spirit.

~ Steep a cup of white tea buds and leaves, tangerine, orange and lotus petals and as you sip your tea repeat the following affirmations:

I am balanced between earth and heaven

I am connected with God

I am complete and one with the divine energy

I walk the path of enlightenment

~ Sit comfortably, feet flat on the ground, close your eyes and visualize a amethyst/violet ball spinning just above the top of your head- feel the vibration and motion of it spinning, gently breath in and out - with each breath the disc/ball becomes stronger and spins at a consistent speed smoothly and balanced.

Benefits of balancing and opening the CROWN chakra: achieving a deep, spiritual connection within ourselves, the universe, and God.

This concludes the Over a Cup of Tea Chakra Series, I hope you have enjoyed reading along and learning about the role your chakras play in a balanced lifestyle.