Grounding and Balancing Your Chakras

According to traditional writings there are 88,000 Chakras in the human body. The majority are small insignificant to us, at this time. 40 of them are in the hands, feet, fingertips, and shoulders and have significant function. Most are along acupuncture meridians and are used as the entry point for the acupuncture needle. The most significant are the 7 Major Chakras located along the central line of the body, from the base of the spine to the top of the head.

Each of the Chakras is energy vibrating at a certain frequency, in a logical and orderly sequence of seven vibrations. As we move up the scale , the elements become more and more subtle, moving through the five physical elements of earth, fire, air, and ether, to the spiritual elements of the inner sound and light.  

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Chakras are energy centers within our body that we cannot see with our physical eyes. They present themselves as swirling vortexes of energy that regulate the flow of energy throughout our bodies. Our Chakras may be either open or closed, depending on our mental and spiritual condition at any given time. 

An imbalance in our Chakras may be a result of childhood experiences, pain, guilt, traumatic events or changing values.To avoid the negative effects that result from imbalanced Chakras, it is important to balance them using any of the methods available. Meditation is the most common method used for aligning Chakras. Other methods include reiki, music (sounds that resonate at the proper frequencies) to return our Chakras to optimal function.

This is a guided meditation by Debra Berndt which I discovered on YouTube and 

have listened to to help me in grounding and balancing my own Chakras.

Enjoy.

Happiness and Blessings on Angel's Wings,