Keep it organized = to remember ...

Helping the Brain to help itself (and you)...

Everyone from time to time looks at the state of their bathroom drawers and cabinets and wonders "What tornado went through them". The answer is simple Tornado (fill in your name here) is a slow acting tornado, moving one or two things out of place at a time - only over time will you notice it has struck (most likely when you are in a hurry and can't find the tweezers to get the stray hair on your chin that appeared out-of-nowhere).

Once the realization occurs the aftermath of the clean up begins and before you know it all is good in the land of bathroom drawers and cabinets. However, if you are going through any emotional turmoil, anxiety or have experienced traumatic physical or brain injury; this otherwise mole hill becomes a huge Mont Blanc. So huge, rather than deal with it~ you stop opening the drawers and cabinets, because when you do, you can't recall what it was you needed from in there and frustration sets in.

For me it is very important that things are visually accessible, thus acting as  reminders for things such as tooth paste = brushing teeth; face cleanser = washing face etc. Sometimes without these visual reminders these simple everyday things can be easily overlooked (thankfully I have Mr. G who is great at asking about and reminding  me of these simple,basic things). 

Recently, it seemed that I was forgetting basic things ALL the time. Worried that things were getting worse with my brain [due to brain injury] I discussed the concerns with a close friend. When we went upstairs and looked at the drawers and cabinets we discovered....

my bathroom drawer was over flowing with items ... most of which I didn't even need/use...

and the cupboards, wow ~ where to begin...

Of course I had no idea how it became this way ...

everything was emptied out of the drawer and cabinets.

There was even a basket (nicely packed/organized) with hair styling gadgets. Unfortunately I'm no longer able to use these gadgets because of my arm movement limitations and energy required to blow dry, flat iron, or curl my hair. So this basket and its contents was occupying valuable storage real estate. 

There was even a huge bag of items - remnants of a possible earlier attempt to bring some organization to these cabinets.

After everything was sorted into ... daily need/use, discard and store elsewhere piles, the task to put things back was made easy with drawer organizing plastic containers.

In the drawer only daily use items ~ otganized to be seen and easily accessible. 

The under sink cabinet was relieved of non-use items and only items that are used went back in.

Do you find items build up in your drawers and cabinets? Have you streamlined products to keep things accessible and organized. Hope this inspires you to get organized, so you can have a great start to your day!

Note: This may seem like a very staright forward solution but for us with brain injuries ~ though we may be aware that clean up, organization is required; the thought and process can become not only overwhelming but a trigger. Offer to help a friend or family member if you notice that things are needing a little organization.