tag:blogger.com,1999:blog-8806321148001582068.post6574834463052920178..comments2024-03-05T04:34:27.855-05:00Comments on Celia M. ~ Living My High Heeled Life: Creating a New Me ~ A weighty feeling...highheeledlifehttp://www.blogger.com/profile/07205935979513877589noreply@blogger.comBlogger11125tag:blogger.com,1999:blog-8806321148001582068.post-36856531724289003442011-12-14T17:18:42.436-05:002011-12-14T17:18:42.436-05:00So glad to hear you little women LOL are having t...So glad to hear you little women LOL are having trouble keeping it off, however if we were just as active as we use to be , ball room dancing and shopping all day in large cities and flea markets looking for treasures. That would help<br /><br />I have type 2 diabetes now so 50 carbs per meal and 3 meals a day<br /><br />I am missing my all day cookies and Christmas fruit cake girls<br /><br />lost 4 lbs in 2 weeks LOL<br /><br />this is not good since I love to bake and cook for parties this time of year. I even cancelled my girls Christmas party<br /><br />They say there is worst things !!! <br />what ???? i want to know <br /><br />hang in there little one LOL you can do it <br /><br />Merry ChristmasCurtains in My Treehttps://www.blogger.com/profile/04739180504953135365noreply@blogger.comtag:blogger.com,1999:blog-8806321148001582068.post-19239768513802024442011-12-13T13:44:50.765-05:002011-12-13T13:44:50.765-05:00You know they all live on red wine, black coffee...You know they all live on red wine, black coffee and fags don't you? It's such myth, they are all hungrier than I am!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8806321148001582068.post-80792306705772381182011-12-13T08:58:06.510-05:002011-12-13T08:58:06.510-05:00I definitely understand. Pounds have clung to me ...I definitely understand. Pounds have clung to me these last few years too. Darn menopause! I find staying away from carbs (as much as possible) works best for me. It's so hard though. Good luck with your plan.<br /><br />Big Christmas hugs,<br />KatJustabeachkathttps://www.blogger.com/profile/06730467440181411875noreply@blogger.comtag:blogger.com,1999:blog-8806321148001582068.post-5210544073163911662011-12-12T12:01:29.492-05:002011-12-12T12:01:29.492-05:00Good luck with the new regime.
When I think about...Good luck with the new regime.<br /><br />When I think about my eating habits, there are times I eat because I am cold or bored, or just because a cup of tea alone is not enough.<br /><br />You have made me think I need to think about my reason to eat before I do. I can only try :)<br /><br />have a good week<br />carolCarol https://www.blogger.com/profile/14000600761469156146noreply@blogger.comtag:blogger.com,1999:blog-8806321148001582068.post-62931469479586773742011-12-12T05:16:58.916-05:002011-12-12T05:16:58.916-05:00I need to loose at least 20kilo's and have fou...I need to loose at least 20kilo's and have found out that diets just don't work, so like you I have to find a new lifestyle, but it's hard, especially for someone who loves food!<br />Also some of my meds don't really help to loose weight, but coming off them is no option. So I'll have to figure out a way that will make me loose it. HELP (lol)<br /><br />good luck!<br /><br />BrigittaFacts and Fairytaleshttps://www.blogger.com/profile/14655582242287192592noreply@blogger.comtag:blogger.com,1999:blog-8806321148001582068.post-28802043221866225452011-12-12T04:33:35.243-05:002011-12-12T04:33:35.243-05:00Hi Celia, I'm so glad for being back in the bl...Hi Celia, I'm so glad for being back in the blog world and I'm looking forward to share December with you! I think this plan of yours looks great. And yes, healthy meals I think is the solution. Some people just eat less, but if the food choices are unhealthy it all will come back when the diet is finished. New healthy recipes that are good and used often is a good thing. Hope you have a new great week of December!<br /><br />Love, KristinVær våkenhttps://www.blogger.com/profile/12462001543345657210noreply@blogger.comtag:blogger.com,1999:blog-8806321148001582068.post-43238174717985083512011-12-12T00:40:46.930-05:002011-12-12T00:40:46.930-05:00Yep, its gotta be right for you individually. I&#...Yep, its gotta be right for you individually. I'm fortunate to have always been slim, but is because I follow certain guidelines: if i'm not hungry, i don't eat, even if it means skipping a meal. I try to avoid white food. I drink lots of green tea and eat a lot of salad. But if I want cake, I eat it. Just not every day. Best of luck with your plan!!Annehttps://www.blogger.com/profile/11110821218504320156noreply@blogger.comtag:blogger.com,1999:blog-8806321148001582068.post-26961986505316229692011-12-12T00:35:33.466-05:002011-12-12T00:35:33.466-05:00good luck!! document your journey =]good luck!! document your journey =]Rebeccahttps://www.blogger.com/profile/09101852290473810329noreply@blogger.comtag:blogger.com,1999:blog-8806321148001582068.post-1418393904997382462011-12-12T00:34:25.180-05:002011-12-12T00:34:25.180-05:00Dearest Celia,
Guess since in 2007 I learned I ha...Dearest Celia,<br /><br />Guess since in 2007 I learned I had high blood sugar levels + high blood pressure, that made me change my diet drastically. Not that I was obese but it makes me feel fit and more agile. From 120 lbs I'm now down to 114 lbs and it feels perfect. Eating lots of fresh fruits, fresh veggies, nuts and multi grain breads without additives (Costco has the best!) feels super. Using Agave nectar and also Brown Rice Syrup from Whole Foods for e.g. mashed sweet potatoes with orange juice and orange peel + butter. There are numerous great recipes.<br />Even our daugther Liz felt like she'd shed some weight after six days living with us. Reading labels does reveal a lot about what we eat. And you are what you eat...<br />Discipline with a capital D works best.<br />Love to you and I know that you will tackle this one too. You've come a long way and this is only minor.<br /><br />Mariette<br /><br />By the way, on that photo with the baptism of your nephew, was that you in the center?Mariette's Back to Basicshttp://mariettesbacktobasics.blogspot.com/noreply@blogger.comtag:blogger.com,1999:blog-8806321148001582068.post-41206754173452216732011-12-11T21:07:50.663-05:002011-12-11T21:07:50.663-05:00I agree with Sandy...it's finding what works f...I agree with Sandy...it's finding what works for you....we really are all different. I don't like cooking but I always feel good when I eat healthy. Have a great week......stay safeNikki (Sarah)https://www.blogger.com/profile/13731200601840020130noreply@blogger.comtag:blogger.com,1999:blog-8806321148001582068.post-90307101338641140352011-12-11T21:02:21.524-05:002011-12-11T21:02:21.524-05:00I think the key is to find out what works for you....I think the key is to find out what works for you. Everyone is different with their own set of challenges.<br />I discovered quite by accident that I'm dairy and wheat intolerant. The inflammation in my body made it almost impossible for me to make any lasting changes. Until I met my health coach (Andrew) who has inspired and guided and prodded and pushed. To the tune of dropping 20 pounds and 20 inches in 2 months. I'm also working my hiney off ....<br />It's so important to make a life change ... temporary doesn't work. It's gotta be a lifelong commitment to health and wellness, not just a number on a scale or a tape measure.<br />BTW ... missed you lots hun ... but I'm back! (Look out world ;) )Sandyhttps://www.blogger.com/profile/00841951459550135685noreply@blogger.com