tag:blogger.com,1999:blog-8806321148001582068.post4179306857914770305..comments2024-03-05T04:34:27.855-05:00Comments on Celia M. ~ Living My High Heeled Life: Moving the scale ~ The Other Side of Thin serieshighheeledlifehttp://www.blogger.com/profile/07205935979513877589noreply@blogger.comBlogger15125tag:blogger.com,1999:blog-8806321148001582068.post-26301397764938192942012-09-08T01:19:46.339-04:002012-09-08T01:19:46.339-04:00Wow. Good job!!!
For me portion control. Water.
X...Wow. Good job!!!<br />For me portion control. Water. <br />XoAnonymoushttps://www.blogger.com/profile/10337300945942086993noreply@blogger.comtag:blogger.com,1999:blog-8806321148001582068.post-14079416289239766002012-09-06T10:35:46.591-04:002012-09-06T10:35:46.591-04:00Yay you! Hope you had a great summer!Yay you! Hope you had a great summer!Suburban Princesshttps://www.blogger.com/profile/08229769705478339351noreply@blogger.comtag:blogger.com,1999:blog-8806321148001582068.post-45819878150846126132012-09-05T14:28:45.006-04:002012-09-05T14:28:45.006-04:00Congratulations!!! What a great milestone!! PS. I&...Congratulations!!! What a great milestone!! PS. I'd love for you to come visit my blog and follow me if you like it!! :)<br /><br />-Stephanie<br />@<a href="http://laminlouboutins.blogspot.com" rel="nofollow">LaminLouboutins.blogspot.com</a>Anonymoushttps://www.blogger.com/profile/06482095520254720751noreply@blogger.comtag:blogger.com,1999:blog-8806321148001582068.post-26066459168964486362012-09-05T01:04:26.320-04:002012-09-05T01:04:26.320-04:00Celia,
Congrats on your success! I am so happy fo...Celia,<br />Congrats on your success! I am so happy for you, and your menu sounds delicious. You're right, it's about living a healthy lifestyle. I need to remind myself at times to drink 60oz of water each day. To make it flavorful, I add sliced lemon, lime, and cucumber. Have you considered a propbiotic supplement? I read about them on nutritionist Kimberly Snyder's blog and began doing research. She gives a lot of info on nutrition, natural cures, etc. <br />We recently put our dogs on a raw diet. The difference it has made in their coats is amazing, as well as helping with their allergies. We were able to stop all of their meds! Something $70 per 18 lb bag of dog food wasn't able to. I always explain to my children that 'you are what you eat' and that has really proved to them the importance of good nutriton.<br />Wishing you much ongoing success, mon ami! xoxo, BChampagne Macaronshttps://www.blogger.com/profile/08371915176345459072noreply@blogger.comtag:blogger.com,1999:blog-8806321148001582068.post-4038960600202637462012-09-04T12:23:32.586-04:002012-09-04T12:23:32.586-04:00Congratulations Celia, this is tremendous - I'...Congratulations Celia, this is tremendous - I'll have to go back through and check your previous posts! You've inspired me! Have a blessed day,<br />KathyKathyhttps://www.blogger.com/profile/00310044533488593888noreply@blogger.comtag:blogger.com,1999:blog-8806321148001582068.post-66885692023750386192012-09-04T07:34:01.470-04:002012-09-04T07:34:01.470-04:00Medications help but they can create so many unwan...Medications help but they can create so many unwanted side affects. I am so thrilled that you are getting to your goal weight and feeling great! xoAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-8806321148001582068.post-71537796288851968912012-09-04T01:12:27.937-04:002012-09-04T01:12:27.937-04:00First I am delighted for you as a girl.. there is ...First I am delighted for you as a girl.. there is nothing as good as feeling good about your body :))<br />Like you I have never had to watch my weight, I do however more now as I am .. shall we say maturing :) .. some days you feel a little bloated too due to water fluctuations.. Anyhow I find that a day fasting really helps to kick start the diet and when done once or twice a week, it really makes a difference as I find that I can eat what I like the rest of the time..<br />I usually fast for about 18-24 hours, lots of fluids and I do allow myself a little skimmed milk in tea.. ;) xxWildernesschichttps://www.blogger.com/profile/00204518870992194687noreply@blogger.comtag:blogger.com,1999:blog-8806321148001582068.post-45196774662930520222012-09-03T22:40:46.945-04:002012-09-03T22:40:46.945-04:00Congrats Ceila, You are well on your way now and w...Congrats Ceila, You are well on your way now and what an accomplishment you've made. I know each day is a challenge, but you are doing a great job. I work on keeping my weight in a good range everyday and while somedays it is harder then others, I am thankful for a good routine to stay on track. I find, to keep moving helps me greatly too. Also I am a label reader and watch the sugar and fats.<br />Keep up the great work. Prayers and blessings to you for continued success.<br />Hugs, CMCelestina Mariehttps://www.blogger.com/profile/10021633519525822335noreply@blogger.comtag:blogger.com,1999:blog-8806321148001582068.post-80497195599451968012012-09-03T21:53:43.396-04:002012-09-03T21:53:43.396-04:00Congrats Celia on your weight loss! I have been a...Congrats Celia on your weight loss! I have been a bad girl and not stuck to my healthy eating, I lack discipline. I use a lifestyle app to chart my exercise and food calories eaten but don't bother sometimes which I know is not the right thing to do. I only drink water and tea, and like you, have a cookie always with my tea. <br />Hopefully I can report a weight loss soon too. An inspiring post.<br />JudithJudith @ Lavender Cottagehttps://www.blogger.com/profile/16361061491506137380noreply@blogger.comtag:blogger.com,1999:blog-8806321148001582068.post-48929491738751713342012-09-03T21:26:57.971-04:002012-09-03T21:26:57.971-04:00Dearest Celia,
CONGRATS to you dear friend! That ...Dearest Celia,<br /><br />CONGRATS to you dear friend! That is quite an accomplishment. You are right on the sugar, once you start reading labels, it's everywhere. I do check because of my diabetes type 2 but not for the purpose of losing weight. Even though, when I'm around 52 kg (114 lbs) that feels best for me. Once you cut the sugar out and all the white flour food, or white pasta, you have a far better digestion as well. So it works both ways. Daily I drink a glass of water with the juice from 1 lemon in it. Also the cranberry concentrate from Trader Joe's because it has very little sugar in it. Organic soy milk from Trader Joe's as well. Bottled water is my go for day and night use.<br />Wishing you ongoing good luck and don't give up. Hope you will start feeling better in general and maybe can have less medication. <br />Hugs to you,<br />MarietteMariette VandenMunckhof-Vedderhttps://www.blogger.com/profile/16877699174880945452noreply@blogger.comtag:blogger.com,1999:blog-8806321148001582068.post-26070275997382759232012-09-03T19:49:11.223-04:002012-09-03T19:49:11.223-04:00Now THIS sounds perfect!!.. and I'm SO happy f...Now THIS sounds perfect!!.. and I'm SO happy for you! Congratulations on the weight loss. Yep! It's all about those life style changes :)<br /><br />Happy Monday!<br /><br />xx<br />leslieLesliehttps://www.blogger.com/profile/11280782743483018226noreply@blogger.comtag:blogger.com,1999:blog-8806321148001582068.post-42716733956430295452012-09-03T16:52:43.118-04:002012-09-03T16:52:43.118-04:00Congrats on your success. I am about to try and d...Congrats on your success. I am about to try and do the same thing and have a goal to lose at least 20, hopefully 35 pounds and will try some of the suggestions you have listed above. Keep dancin' on that scale, hopefully I'll be joining you soon!judi https://www.blogger.com/profile/08582481402507230199noreply@blogger.comtag:blogger.com,1999:blog-8806321148001582068.post-22599124525310863192012-09-03T15:37:38.116-04:002012-09-03T15:37:38.116-04:00Nicole that is fabulous!! Congratulations.... it a...Nicole that is fabulous!! Congratulations.... it amazing how our bodies start to work better when they are properly fueled and maintained. Will stop on around on Thursday to catch your post. Hugs, C.High Heeled Lifehttps://www.blogger.com/profile/07617035347630943217noreply@blogger.comtag:blogger.com,1999:blog-8806321148001582068.post-1152972304800342472012-09-03T15:06:54.777-04:002012-09-03T15:06:54.777-04:00Congrats!!!! I take some fiber with water every da...Congrats!!!! I take some fiber with water every day before breakfast too! :) what a great accomplishment for you. I am happy and join you in your happy dance!Anonymoushttps://www.blogger.com/profile/07451856462658763040noreply@blogger.comtag:blogger.com,1999:blog-8806321148001582068.post-44752262245971408382012-09-03T14:56:39.315-04:002012-09-03T14:56:39.315-04:00SOunds like a wonderful plan. I've been doing ...SOunds like a wonderful plan. I've been doing Weight Watchers for 12 weeks now and I am down 16.4 pounds and starting to slowly feel so much better. I look forward to hearing about your progress. I tend to write about mind on Thursdays. (I figured, no one wanted to be reminded daily that I was on this thing.) hahaha.. Congrats on your success!!!Nicolehttps://www.blogger.com/profile/09446171177767324879noreply@blogger.com