tag:blogger.com,1999:blog-8806321148001582068.post3610318434333266586..comments2024-03-05T04:34:27.855-05:00Comments on Celia M. ~ Living My High Heeled Life: 7 Tips for Working-out Your Mind highheeledlifehttp://www.blogger.com/profile/07205935979513877589noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-8806321148001582068.post-52028600512583008142014-03-13T06:12:39.128-04:002014-03-13T06:12:39.128-04:00Hi Celia,
Meditation is so rejuvenating.
I have an...Hi Celia,<br />Meditation is so rejuvenating.<br />I have an app on my iPhone called "Relax & Rest". There is a 5 minute breath session on there which, I know, lowers my blood pressure. It's 5 minutes which feels like a one hour nap. I use it all the time.<br />Di<br />XYONKShttps://www.blogger.com/profile/02659751063643621817noreply@blogger.comtag:blogger.com,1999:blog-8806321148001582068.post-38324966123936551672014-03-12T00:52:55.012-04:002014-03-12T00:52:55.012-04:00Dearest Celia,
That would be just lovely to incorp...Dearest Celia,<br />That would be just lovely to incorporate this into daily life!<br />Hugs and happy week to you. Hope spring is not that far off for you.<br />MarietteMariette VandenMunckhof-Vedderhttps://www.blogger.com/profile/16877699174880945452noreply@blogger.comtag:blogger.com,1999:blog-8806321148001582068.post-38496256562498180052014-03-11T19:53:39.860-04:002014-03-11T19:53:39.860-04:00I am going to try this. Thank you.
Suzanne
www.ch...I am going to try this. Thank you.<br />Suzanne<br />www.chapter-two.netAnonymoushttps://www.blogger.com/profile/17110605000270877335noreply@blogger.com